Here is your personalized meal plan!
Meal plan
ID: QLw_X482JZ0gQrM
By guest
Generated on 2025-08-18 17:10:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 63.0 gEnergy:
245.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 84.0 gEnergy:
308.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!