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Meal plan

ID: 27mAbmENZPL40U4

By guest

Generated on 2025-04-03 17:48:55

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Breakfast Cookie

1 serving = 79.0 g

Energy: 98.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 64.0 g

Energy: 203.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 38.0 g

Let's cook it!