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Meal plan

ID: P3M3OlsUeFUz7ng

By guest

Generated on 2025-07-30 11:41:13

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 198.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 114.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!