Here is your personalized meal plan!
Meal plan
ID: X25iqyJ4S3VOy00
By guest
Generated on 2025-07-30 20:23:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Simple Broccoli Souffle
1 serving = 92.0 gEnergy:
119.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Peach Shortcake
1 serving = 72.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
53.0 g
Let's cook it!