Here is your personalized meal plan!
Meal plan
ID: 5YrhHLwJHcDl7_A
By guest
Generated on 2025-04-19 14:45:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 57.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 83.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!