Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: O0-BUyx955j7ypE

By guest

Generated on 2026-03-07 15:22:00

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 163.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!