Here is your personalized meal plan!
Meal plan
ID: L4v6Y1CYH_tQEGY
By guest
Generated on 2025-03-19 06:36:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Sausage Biscuits
1 serving = 82.0 gEnergy:
202.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 92.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!