Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IGPVp9A7ES-Cs1g

By guest

Generated on 2026-07-11 22:38:03

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 92.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!