Here is your personalized meal plan!
Meal plan
ID: p0RSpGNFf-jKTXU
By guest
Generated on 2025-08-14 06:08:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Salmon Teriyaki Glaze
1 serving = 71.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 96.0 gEnergy:
350.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
65.0 g
Let's cook it!