Here is your personalized meal plan!
Meal plan
ID: T7BP2H46V02YhbE
By guest
Generated on 2025-09-12 01:27:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 88.0 gEnergy:
324.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 73.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!