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Meal plan


ID: my6HRctqUipWD58
By guest
Generated on 2025-09-11 02:01:48

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Caramel Pudding
1 serving = 75.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Toffee Squares
1 serving = 81.0 g
Energy: 321.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!