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Meal plan

ID: 9J-VW8NJzfAQM3A

By guest

Generated on 2025-09-22 04:11:45

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 186.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!