Here is your personalized meal plan!
Meal plan
ID: Yxdzs2pSB6WqO9I
By guest
Generated on 2025-09-04 12:40:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Eggless Crepes
1 serving = 86.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 86.0 gEnergy:
130.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!