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Meal plan


ID: vwdp3f5y3y8qhm8
By guest
Generated on 2025-07-30 06:11:24

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Marble Mousse
1 serving = 60.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Blueberry Carob Oatmeal
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!