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Meal plan

Regenerate
ID: LIti0yAbpTTNC7E
By guest
Generated on 2025-03-22 07:33:30

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 91.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 87.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!