Here is your personalized meal plan!
Meal plan
ID: 4hk8oPW2BpXhnKY
By guest
Generated on 2025-06-08 16:18:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 88.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 83.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!