Here is your personalized meal plan!
Meal plan
ID: ofGUvBg-3FC-1KQ
By guest
Generated on 2025-03-20 09:57:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 73.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 61.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!