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Meal plan


ID: Uhb0YwpjJMKpcWA
By guest
Generated on 2025-06-09 07:57:04

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Beef Pie
1 serving = 84.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!