Here is your personalized meal plan!
Meal plan
ID: _R_jXAc_V9AG6i8
By guest
Generated on 2025-08-02 16:10:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 94.0 gEnergy:
178.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Microwave Oatmeal
1 serving = 59.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!