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Meal plan


ID: X2JSrB_u0HUDanI
By guest
Generated on 2025-03-19 13:51:21

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blueberry Apple Crisp
1 serving = 94.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apple Relish Recipe
1 serving = 60.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!