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Meal plan

Regenerate
ID: FAU0Z9-BN2pbj28
By guest
Generated on 2025-04-19 14:33:35

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 98.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 79.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!