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Meal plan


ID: lPipFe3D6u6rxtE
By guest
Generated on 2025-03-17 13:03:37

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 70.0 g
Energy: 160.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Banana Dream
1 serving = 74.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!