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Meal plan


ID: yRbk8xOVepu_6MA
By guest
Generated on 2025-08-13 12:52:06

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Holiday Shortbread Slice
1 serving = 67.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Light Chocolate Cake
1 serving = 78.0 g
Energy: 197.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!