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Meal plan

Regenerate
ID: kpmCqE8MvYqyD6w
By guest
Generated on 2025-06-19 03:28:56

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fresh Strawberry Cookies
1 serving = 66.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 100.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!