Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: M1dQlPp3G28LBuA
By guest
Generated on 2025-03-18 01:31:27

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Smoothie
1 serving = 63.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Apples Au Gratin
1 serving = 82.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 25.0 g

Let's cook it!