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Meal plan

Regenerate
ID: hQd4YrbKySHceO8
By guest
Generated on 2026-07-24 02:51:16

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 55.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 68.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!