Here is your personalized meal plan!
Meal plan
ID: zeijSFc_DY05qUQ
By guest
Generated on 2025-06-25 11:53:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 79.0 gEnergy:
188.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!