Here is your personalized meal plan!
Meal plan
ID: uVDWQZDCtVd84x8
By guest
Generated on 2025-04-20 22:07:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 56.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 76.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!