Here is your personalized meal plan!
Meal plan
ID: wqdga5PVeCCBcrQ
By guest
Generated on 2025-08-25 09:01:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Pineapple Ginger Shake
1 serving = 74.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 96.0 gEnergy:
263.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!