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Meal plan

Regenerate
ID: I-3UdK17-Sc3ReI
By guest
Generated on 2025-08-27 18:42:37

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 98.0 g
Energy: 193.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 79.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!