Here is your personalized meal plan!
Meal plan
ID: qZRSqg1dBIYL_U0
By guest
Generated on 2025-03-19 19:40:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Pecan Sandies
1 serving = 91.0 gEnergy:
349.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
67.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 95.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!