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Meal plan

ID: 4ddYHEnqBr08Bvw

By guest

Generated on 2025-08-22 22:15:33

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 278.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!