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Meal plan

ID: h_pV8ptg3DUe434

By guest

Generated on 2025-08-22 13:57:50

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!