Here is your personalized meal plan!
Meal plan
ID: BPx28Uyk8YlxFgY
By guest
Generated on 2025-03-19 11:43:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 67.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 98.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!