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Meal plan

ID: qUEVG0-m_hK_PRs

By guest

Generated on 2025-03-19 21:59:30

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 90.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 89.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!