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Meal plan


ID: TULMQvACRx7EzBA
By guest
Generated on 2025-04-20 10:32:07

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hash Brown Bake
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Toaster Oven Cookies
1 serving = 93.0 g
Energy: 356.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!