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Meal plan


ID: Rxwma3qsXpMKLeo
By guest
Generated on 2025-03-18 09:52:39

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Gold Cake
1 serving = 74.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Conversation Heart Fudge
1 serving = 84.0 g
Energy: 277.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 46.0 g

Let's cook it!