Here is your personalized meal plan!
Meal plan
ID: CseuH8bX6sWn4m8
By guest
Generated on 2025-09-12 00:17:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 72.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 79.0 gEnergy:
117.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!