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Meal plan

ID: 1f3pHfBKIqone3Y

By guest

Generated on 2025-05-15 11:13:38

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 263.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 20.0 g

Let's cook it!