Here is your personalized meal plan!
Meal plan
ID: NaRdm7MOVhK8IPs
By guest
Generated on 2025-03-18 00:21:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Powdered Sugar
1 serving = 95.0 gEnergy:
353.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
83.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Date Bar Cookies
1 serving = 82.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!