Here is your personalized meal plan!
Meal plan
ID: wcjpslcqPfEZNUI
By guest
Generated on 2025-08-24 21:29:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Protein Muffin
1 serving = 68.0 gEnergy:
217.0 kcal
Protein:
31.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 91.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!