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Meal plan


ID: 4csF-Usahx5lGLM
By guest
Generated on 2025-04-11 00:23:25

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Praline Pretzels
1 serving = 91.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 42.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Whipped Creme Fraiche
1 serving = 83.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!