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Meal plan


ID: WXMX2gUp5KelN5g
By guest
Generated on 2025-05-02 05:04:56

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Make Ahead Biscuits
1 serving = 75.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Smoothie
1 serving = 82.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!