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Meal plan


ID: qHoqANxgx3H8uEg
By guest
Generated on 2025-08-20 19:53:24

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Chip Scones
1 serving = 94.0 g
Energy: 294.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 62.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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