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Meal plan


ID: LbljK9HWQG6ZUHQ
By guest
Generated on 2025-08-11 21:27:56

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Triple Berry Cobbler
1 serving = 64.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Bengali Garam Marsala
1 serving = 86.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g

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