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Meal plan

ID: PdgmkL-3fzcrVNQ

By guest

Generated on 2025-09-10 22:33:47

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!