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Meal plan


ID: _H-cuFW6TcdiYN8
By guest
Generated on 2026-08-02 11:13:46

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Strawberry Oat Scones
1 serving = 81.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creme Horn Filling
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 49.0 g

Let's cook it!