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Meal plan


ID: XN-j9DgCk7Mc2po
By guest
Generated on 2025-08-02 15:53:20

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Dream Mousse
1 serving = 80.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 50.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Crumbs
1 serving = 96.0 g
Energy: 323.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 32.0 g

Let's cook it!