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Meal plan


ID: 0yUXYGCsAosy_nQ
By guest
Generated on 2025-04-22 00:55:41

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Pepper Nuts
1 serving = 99.0 g
Energy: 386.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 94.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Marshmallow Treats
1 serving = 58.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!