Here is your personalized meal plan!
Meal plan
ID: 0SO0pmS_Z7hDDTA
By guest
Generated on 2025-08-25 22:21:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 60.0 gEnergy:
180.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 67.0 gEnergy:
164.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!